You are in good hands.
ABOUT
Here to Help
Welcome to Rock Physiotherapy & Wellness, located in Stephenville, NL!
Established in May 2022, our modern clinic spans an expansive 2,800 square feet, designed to cater to your health and wellness needs. At Rock Physiotherapy & Wellness, we pride ourselves on being a multi-disciplinary facility, offering a range of services to enhance your overall well-being.
Facility Highlights
Spacious Environment Our clinic features a spacious and welcoming atmosphere, ensuring that your experience is comfortable and enjoyable. Whether you're here for physiotherapy, massage therapy, or to use our fitness area, we've created an environment that promotes relaxation and healing.
Treatment Rooms With seven dedicated treatment rooms for physiotherapy and massage therapy, we provide personalized care tailored to your individual needs. Our rooms are equipped with the latest technology and amenities to enhance your treatment experience.
Fully Equipped Gym/Fitness Area Maintain and improve your physical health with the convenience of our fully equipped gym and fitness area. Our professional staff is available to guide you through exercises and workouts that complement your treatment plan.
MEET THE TEAM
Devoted. Experienced. Professional.
SARAH MCGUIRE
Physiotherapist & Owner
SHARA SHEARS
Physiotherapist
KATHERINE YOUNG
Physiotherapist
KARA BARRY
Registered Massage Therapist
ROMAN RUDENKO
Personal Trainer & Clinic Assistant
HAILEY BURROUGHS
Administrative Assistant
OUR SERVICES
How We Can Help
KNOWLEDGEABLE HEALTH PROFESSIONALS
At Rock Physiotherapy & Wellness, we hear your story and take a detailed note of your medical history. From there we create an individualized treatment plan aimed at achieving the functional goals we set together.
PATIENT-CENTRED CARE
Our approach at Rock Physiotherapy & Wellness is to treat the whole body, not just an isolated injury. We offer a variety of personalized, one-on-one treatments to ensure our patients’ long-term health and wellness.
TREATMENTS AVAILABLE
Acupuncture
Dry needling
Manual therapy and myofascial techniques
Electrical stimulation such as Interferential Current
Taping
Exercise prescription
PHYSIOTHERAPY
Physiotherapy, also known as physical therapy, is a healthcare profession that focuses on helping individuals restore and maintain physical functionality, mobility, and overall well-being. It involves the assessment, diagnosis, and treatment of various conditions and injuries through exercise, manual therapy, and other therapeutic techniques. Physiotherapists work to enhance the quality of life for their patients by addressing musculoskeletal, neurological, and other physical issues.
What conditions do our physiotherapists treat?
Various musculoskeletal injuries such as sprains, strains, mechanical back pain, disc injuries, and cervicogenic headaches
Post-operative care after total joint replacements, ligament reconstruction and spinal surgery
Concussions and post-concussion syndrome
Motor Vehicle Accident (MVA) injuries
Neurological conditions such as stroke, Multiple Sclerosis, and spinal cord injuries
Sport-related injuries
Pelvic Floor Physiotherapy
Vestibular Rehabilitation- treatment of BPPV and other types of vertigo
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PELVIC FLOOR PHYSIOTHERAPY AND WOMEN’S HEALTH SERVICES
Pelvic floor physiotherapy is a specialized branch of physiotherapy involving internal and external assessment and treatment of the pelvic floor muscles. Those muscles are located between the hip bones and the sacrum, and they serve as a bowl to support the pelvic organs including the bladder, colon and uterus. Pelvic floor physiotherapy is much more than just “kegels” which is an exercise often over prescribed when treating pelvic floor dysfunction!
Pelvic Floor Physiotherapy can help with:
Painful intercourse
Urinary or fecal leakage
Pressure sensations in the vagina or rectum
Frequency of urine flow and urgency of urine
Weak muscle contractions
Scars/adhesions from surgery
Constipation
Persistent hip and/or back pain
Increased muscle tension
MASSAGE THERAPY
Massage therapy involves the manipulation of soft tissues through hands-on techniques to enhance relaxation, alleviate muscle tension, and promote overall well-being. Our RMTs provide the following massage therapy services:
Deep tissue massage
Gentle, relaxation massage
Myofascial release
Cupping
Kinesiology taping
Advanced sports massage
Prenatal massage
ONLINE BOOKING AVAILABLE FOR MASSAGE THERAPY
PERSONAL TRAINING
Get the results that you deserve!
One-on-one fitness sessions that are tailored for the client’s goals
High energy cardio and strength training
Exercise programs are designed to suit an individual’s specific fitness goals
Available for all ages- from young athletes who want to step up their game to seniors looking to improve strength, flexibility and endurance
OCCUPATIONAL REHABILITATION AND PRE-EMPLOYMENT PHYSICAL TESTING
Rock Physiotherapy & Wellness offers Occupational Rehabilitation to help you get back to work and the activities that you love!
Our services include:
Clinic-based Occupational Rehabilitation: a conditioning program that focuses on improving one's physical abilities in relation to their job and/or activities of daily living.
Pre-employment physical screening: an assessment that determines if one's physical abilities match a job that is being offered to them.
BRACING
Our physiotherapists have training for bracing assessments, prescription and fitting of external supportive devices to address various musculoskeletal issues.
Braces can help with joint and muscle injuries, instability, weakness, and protection of injuries.
CONTACT US
106-108 Carolina Ave
Harmon Mall
Stephenville, NL
A2N 2S4
Phone number: 1-709-643-6435
Fax: 709-643-6333